out early 9:20 in by 10:06, same route, i actually believe that taking the course nightly has allowed me to gauge my fitness progression quite nicely. i don't take any breaks like i did 3 weeks ago, the moves in the grass are flawless even in the dark and i'm going faster over the terrain. we'll see what it's like with some real competition one of these days. and one of these nights i'm going to hit the rollers in kenny park, it would start at the top of the hill by anthony school, down to the parking lot up again and down into the soccer field try a little off camber there and run thru the sand pit at the playground. maybe next weekend in the light of day or maybe if the keep the lights on at the soccer field.
weather:51 and partly cloudy, no wind
time; 45 minutes
