left at 9:30 home at 10:25, repetition of earlier route mostly, added a stroll thru kenny park. not as riotously amusing as thought, but then it never is. i'll scout the route and find a more difficult line this weekend. i'm leaving more on the course than i was earlier in the season. progression; the first 20 minutes suck, the last 15 minutes i'm exhausted, that leaves 10-15 minutes of good, hard riding, what more could i ask for. how about 45 minutes of peak performance?
weather: 60 degrees, cloudy, no wind or rain
time: 45 minutes
