24 September 2008

training log

left at 10:15, home by 11:15 easy road ride around harriet and up parkway to lyndale, thought i would make last call at starbucks. stayed on the roads/path to prevent tearing up the turf... and didn't feel like picking sod out of my teeth when i went down in the soggy grass/mud. rain earlier in the evening kept humidity high but temps were cool, almost cyclocross weather.

weather: 65 degrees and 94% humidity cloudy
time: one hour without breaks