with the failure of my 8 week plan for cyclocross i am re-evaluating the ramp up for ragnarok.
i've decided that intensity will not replace serious base mileage. i'm not expecting anymore than a monthly ride of 75 miles for the top end. my time management does not allow for anything other than late night rides of at most two hours during the week. saturday/sunday mornings will be the time for long rides.
i would like to increase my mileage on wednesday nights, have a beer or two and enjoy a nice group ride. or maybe even mix it up and ride on a tuesday mornings@ 10 am meer at ooobs this year, hurl?
